• Sept 3

    Welcome back swimmers and parents to the new Fall season! Forms for 2018-2019 uploaded to the Team page: Cascadia Registration/Annual Registration for USA Swimming/Short Course Season Meet Planner/Code of Conduct/Medical Release Practice Schedule All Practices in Sept at the LO Pool. Weekend Practice schedule normal starting Sept 8 – Sat 3:30-6pm Coach Kim/ Dave/Mike – Sun 11:30-2pm Coach Kim/ Dave/Mike…

  • July 4, 2018

    Happy 4th of July! updated Meets page (added info for Mt Hood 7/6-8) Coach Dave is interested in providing some Clinics at various times/dates.. Would like to provide some specific focuses for specific ability levels.. e.g. Breaststroke Kick for Beginners (for those that can’t get their feet turned out yet) OR Advanced Breastroke for AG2+ (furthering to instill various aspects…

  • Added Meet Info

    Added Meet info to the Meets page Oregon City Spring Ahead – Mar 4-5 [Info] LOSC Dan Perz Memorial  – Apr 7-9 [Info]

  • new page – Team

    added the current forms needed for joining Cascadia Swimming to the “Team” page link: Cascadia Swimming 2017 Registration, USA Swimming 2017 Annual Registration, Medical Release, Code of Conduct and current Meet Planner. Also added there the Non-Athlete 2017 Registration (only for stroke-and-turn officials, electronic timing, coaches) Calendar updated for PCC Sylvania practices Mon/Wed/Fri beginning Oct.