• PST M/W/F 5-6pm
• AG1 M/W/F 4:30-6 DL 1st, T/Th 5:30-6:30
• AG2 M/W/F 4-5:30 DL 1st, T/H 5:30-7, Sat 12-1:30
• SP/S M/W/F 4-6 DL 1st, T/Th 5:30-7, Sat 12-1:30

• Sat 8/14 - AG2/SP/S 11:30am-1pm, PST/AG1 same 12-1pm (last practice at PCC til Sept 20)
• Wk of 8/16 - No practice the whole week

• Meet Info - Scott Poore Memorial 2010 - SCAT
• No Practice Aug 16-22 PCC Pool closed
• Aug 23- Sept 3 Mon - Fri Practice at LOHS Pool
  • PST/AG1 12:30-1:30pm No Dryland
  • AG2/SP/S 12:30-2pm No Dryland
• Two week break Sept 6-19
• Practice will resume Sept 20 at PCC
• There will be an end of summer social end of Aug/beg of Sept TBA- watch your emails
• Fall registration will be due at the end of Aug.

• 2010 Mid Summer Meet Info
• 2010 10u champs meet info
• 2010 11o champs meet info
• Mt Hood AB results
• Mt Hood ab relay results
• Mt Hood C results
• Albany June results
• Ted Walker relay results
• Ted Walker meet results
• HRST meet results

• reminder: no practice today, July 5th. PCC campus is closed for the Holiday.
• I would like the 10 & Under State teams to practice relay exchanges on Tue and Thurs this week.
• I would like those going to State to come to LOHS on Friday to practice off the block from 11:30- 12:30. I will have a dive practice the following Friday for those going to the Astoria meet the following Friday from 11:00-12:00. Please let me know if you will be attending. I need to know how many lanes to reserve.

• 2010 Long Course Spring/Summer Meet Planner
• Meet results:
  • 10 & U State - relays
  • 10 & U State SC
  • 11-14 State SC
  • MHA Last Chance
  • Woodburn Last Chance
  • St Helen's
  • LOSC Fall Open
  • LOSC Dan Perz
  • LOSC Dan Perz - relays

• LOSC Challenge : April 16-18, 2010
• 2010 Weyerhaeuser May Invitational - doc : April 30th-May 2nd, 2010
• HRST meet events and info : May 15, 2010
• Columbia River WaveRiders 2010 Big Wave Decathlon : May 29-30, 2010

• Feb 14 Mt Hood /AB/ Last Chance
  • Meet Info - doc
• Feb 20-21 10 & U State Championships
  • Meet Info - doc
• Feb 25-28 11-14 State Championships
  • Meet Info - doc
• 2010 North Coast Swim Club EGGSTRAVAGANZA Meet
  • March 6-7, 2010
  • Meet Info - doc

• PST / AG1 : 11:30am - 12:30pm
• AG2 / SP / S : 11:30am - 1:00pm

At the LO Pool for Monday only

• beings TUES. Jan 19th (back at PCC)
  • AG2 / SP / S : 4pm - 4:30pm DL, swim 4:30-6pm SP / S
• Mon/Wed/Fri 4:30-5:30 AG2

• CAT Meet Results
• Jan 22-24 LOSC Dan Perz
• Feb 6-7 Woodburn /ABC/ Last Chance
• Feb 14 Mt Hood /AB/ Last Chance
• Feb 20-21 10 & U State Championships
• Feb 25-28 11-14 State Championships
• Mar 6-7 NCSC Eggstravaganza- Astoria- end of the season meet